Details for Yoga: Beginning Thursdays
806103-22 (Fitness)

There are 0 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident, Non-Resident: 05/22/2019 @ 6:00A - 08/08/2019 @ 3:00P
Ages: 16 years and Up
Dates\Days\Times\Locations:
Date Time Day Location
08/08/2019 - 08/29/2019 5:30P to 6:45P Thu
Community Room @ Lacey City Hall
Potential Fees:
Fitness $34 Fees: $34.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
In this beginner class we will focus on asanas (poses), alignment, correct breathing and stress-reducing techniques. You will learn modifications based on your individual needs, and increase your flexibility while strengthening and toning muscles in a relaxed and self-paced environment. Bring your own mat. Class is led by long-time instructor Ray Grace of OlyYoga.
Bring your own mat to class.
Counts:
Max Count: (15), Total Enrolled: (13), On Waitlist: (0)