Details for Yoga: Beginning Thursday
806104-22 (Fitness)

There are 6 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident, Non-Resident: 08/27/2019 @ 8:00A - 11/07/2019 @ 2:00P
Ages: 16 years and Up
Dates\Days\Times\Locations:
Date Time Day Location
11/07/2019 - 12/19/2019 5:30P to 6:45P Thu
Community Room @ Lacey City Hall
Holiday Dates: 11/28/2019
Potential Fees:
Fitness $52 Fees: $52.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
In this beginner class we will focus on asanas (poses), alignment, and correct breathing and stress-reducing techniques. You will learn modifications based on your individual needs, and increase your flexibility while strengthening and toning muscles in a relaxed and self-paced environment. Bring your own mat. Class is led by long-time instructor Ray Grace of OlyYoga.
Please bring your own mat.
Counts:
Max Count: (15), Total Enrolled: (11), On Waitlist: (0)