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    401031 - Shallow Water Aqua Aerobics

    401031 - Shallow Water Aqua Aerobics

    Looking for a workout to kick-start your fitness goals? Simple movements combined with the added water resistance tones all the major muscle groups in low-impact comfort. Instructor Trish's workout will keep you moving and burning calories. Jump into the water and meet some new friends. No swimming experience required.

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    Add to CartAvailableAqua Aerobics Tuesday01/08/19- 03/19/19 7:00P- 8:00PTuRiver Ridge High School18 years and UpItem DetailsLocation Details
    Add to CartAvailableAqua Aerobics Thursday01/03/19- 03/21/19 7:00P- 8:00PThRiver Ridge High School18 years and UpItem DetailsLocation Details

    401051 - Power Waves

    401051 - Power Waves

    An intense aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Instructor Trish's class will incorporate both deep and shallow water exercises.

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    Add to CartAvailablePower Waves01/06/19- 03/17/19 1:00P- 2:00PSuNorth Thurston High School18 years and UpItem DetailsLocation Details

    402011 - On Your Own in the Deep

    402011 - On Your Own in the Deep

    Create your own deep water workout while other fitness classes are operating in the shallow water area of the pool. Access to fitness equipment is included however no instructor leads the class.

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    Add to CartAvailableOn Your Own in the Deep01/08/19- 03/19/19 7:00P- 8:00PTuRiver Ridge Pool18 years and UpItem DetailsLocation Details
    Add to CartAvailableOn Your Own in the Deep01/03/19- 03/21/19 7:00P- 8:00PThRiver Ridge Pool18 years and UpItem DetailsLocation Details

    402021 - Deep Water Aerobics

    402021 - Deep Water Aerobics

    While using a floatation belt (provided), you will exercise at the surface and prevent harmful joint impacts. With the water resistance you will get an all-over body workout and increase cardio-conditioning, strength, flexibility, and balance. Participants should be comfortable in deep water.

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    Add to CartAvailableDeep Water Monday01/07/19- 03/18/19 6:45P- 7:40PMRiver Ridge Pool18 years and UpItem DetailsLocation Details
    Add to CartAvailableDeep Water Wednesday01/02/19- 03/27/19 6:45P- 7:40PWRiver Ridge Pool18 years and UpItem DetailsLocation Details

    403011 - Fitness/Lap Swim

    403011 - Fitness/Lap Swim

    Hop in and swim! Bring your own workout and join fellow swimmers at your own pace. Four lane lines will be available for lap swimming.

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    Add to CartWaitlistFitness/Lap Swim Wedesday01/02/19- 03/20/19 6:45P- 7:45PWRiver Ridge High School18 years and UpItem DetailsLocation Details
    Add to CartAvailableFitness/Lap Swim Saturday01/05/19- 02/09/1911:00A- 12:00PSaRiver Ridge High School18 years and UpItem DetailsLocation Details
    Add to CartAvailableFitness/Lap Swim Saturday02/16/19- 03/23/1911:00A- 12:00PSaRiver Ridge High School18 years and UpItem DetailsLocation Details

    404401 - Aqua Zumba

    404401 - Aqua Zumba

    Do you love water, music and having fun? Instructor Christy will lead you through so much fun in the water that you won’t believe you got a workout. With no dance or swimming experience needed, just come prepared for fun.

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    Add to CartAvailableAqua Zumba01/04/19- 02/15/19 6:40P- 7:40PFRiver Ridge High School18 years and UpItem DetailsLocation Details
    Add to CartAvailableAqua Zumba02/19/19- 03/12/19 6:00P- 7:00PTuRiver Ridge High School18 years and UpItem DetailsLocation Details
    Add to CartAvailableAqua Zumba02/21/19- 03/21/19 4:00P- 5:00PThNorth Thurston High School18 years and UpItem DetailsLocation Details

    405451 - Aqua Explosion

    405451 - Aqua Explosion

    This higher intensity class incorporates lap swimming, weights, and resistance band training to really get your heart pumping. Instructor Jen's class is challenging, but filled with fun, loud music and classmate camaraderie. Bring water bottle and goggles.

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    Add to CartAvailableAqua Explosion Monday01/07/19- 03/18/19 7:45P- 8:45PMRiver Ridge High School18 years and UpItem DetailsLocation Details
    Add to CartAvailableAqua Explosion Wednesday01/02/19- 03/27/19 7:45P- 8:45PWRiver Ridge High School18 years and UpItem DetailsLocation Details
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