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    603133 - David Kaynor Lecures

    603133 - David Kaynor Lecures

    This class covers the things you need to know to be a better birder. Topics will include: how to buy optics, field guides, and clothing for birding, best feeder foods and practices, and the birders garden, planning a birding trip, hazards and places to go, along with the best time to view. Instructor David Kaynor is a member of the Washington Ornithological Society.

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    Read NoticeUnavailableBirding 10107/17/18- 07/17/18 6:30P- 7:30PTuWoodland Creek Community Park18 years and UpItem DetailsLocation Details

    607713 - Hypnosis Seminars

    607713 - Hypnosis Seminars

    Create a mindset so you crave good foods and ignore the bad. Motivate yourself to exercise and create an environment that allows you to feel good when you say no to that extra helping. *Under 18 allowed with parent approval.
    *Disclaimer: Nothing contained in this program is medical advice or diagnosis nor should any information in this program be construed as such. There is no guarantee of weight loss or Smoking Cessation results. Everyone is different and there are numerous factors that affect weight and habit control issues so results may vary for each individual. You should consult with a doctor before beginning any new diet or exercise regimen.
    Chairs will be provided, you may bring a blanket, pillow and a Yoga mat if you would like to stretch out.

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    Read NoticeUnavailableLose Weight with Hypnosis07/21/18- 07/21/1810:00A- 11:30ASaLacey Community Center12 years and UpItem DetailsLocation Details
    Read NoticeUnavailableStop Smoking with Hypnosis07/21/18- 07/21/1812:30P- 2:00PSaLacey Community Center12 years and UpItem DetailsLocation Details
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