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    806101 - Yoga: Beginning

    806101 - Yoga: Beginning

    In this beginner class we will focus on asanas (poses), alignment, and correct breathing and stress-reducing techniques. You will learn modifications based on your individual needs, and increase your flexibility while strengthening and toning muscles in a relaxed and self-paced environment. Bring your own mat. Class is led by long-time instructor Ray Grace of OlyYoga.

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    Add to CartWaitlistYoga: Beginning Wednesday01/02/19- 02/20/19 5:30P- 6:45PWMountain View Elementary16 years and UpItem DetailsLocation Details
    Add to CartAvailableYoga: Beginning Wednesday01/02/19- 02/20/19 7:00P- 8:15PWMountain View Elementary16 years and UpItem DetailsLocation Details
    Add to CartAvailableYoga: Beginning Thursday01/03/19- 02/21/19 5:30P- 6:45PThLacey City Hall16 years and UpItem DetailsLocation Details
    Add to CartAvailableYoga: Beginning Wednesday02/27/19- 03/27/19 5:30P- 6:45PWMountain View Elementary16 years and UpItem DetailsLocation Details
    Add to CartAvailableYoga: Beginning Wednesday02/27/19- 03/27/19 7:00P- 8:15PWMountain View Elementary16 years and UpItem DetailsLocation Details
    Add to CartAvailableYoga: Beginning Thursday02/28/19- 03/28/19 5:30P- 6:45PThLacey City Hall16 years and UpItem DetailsLocation Details

    806111 - Yoga: Continuing Yoga

    806111 - Yoga: Continuing Yoga

    Strengthen and relax the body and mind in this Hatha class for continuing students. You will build on basic foundations to develop and deepen your practice through instruction from Ray Grace, the area's most experienced yoga teacher. Ray founded OlyYoga in 1996. Previous to that, he traveled extensively, studying with many of the teachers who brought and developed Yoga in the West. Ray draws on these experiences as a constant source of inspiration to teach and share with his students the many techniques and forms Yoga offers. Bring your own mat.

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    Add to CartAvailableYoga: Continuing Yoga01/03/19- 02/21/19 7:00P- 8:15PThLacey City Hall16 years and UpItem DetailsLocation Details
    Add to CartAvailableYoga: Continuing Yoga02/28/19- 03/28/19 7:00P- 8:15PThLacey City Hall16 years and UpItem DetailsLocation Details
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